what is happening in our community?
Our community offers a comprehensive suite of resources, including interviews, articles, curated content, professional and technical insights, personalized recommendations, books and gadgets, tech events, both face-to-face and online in the metaverse, as well as educational and training events. Join us as a member here!
Articles and news...
Check out our blog
for the latest insights, updates, and expert advice on a wide range of topics!
we think you would like to watch...
The Secret of Becoming Mentally Strong
Amy Morin
Everyone can build mental strength, but most people don't know how. We spend much time talking about physical strength and physical health, but much less time about mental strength and mental health. We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions, and behave productively despite our circumstances - the 3 basic factors of mental strength. No matter what your goals are, building mental strength is the key to reaching your greatest potential. Amy Morin is a licensed clinical social worker and psychotherapist. Since 2002, she has been counselling children, teens, and adults. She also works as an adjunct psychology instructor.
How to hack your brain for better focus
Sasha Hamdani
The modern world constantly fragments our attention. In this funny, insightful talk, Dr. Hamdani, a psychiatrist and ADHD expert, shows us how to hack the brain's Default Mode Network and reclaim our focus. Dr. Sasha Hamdani is a board-certified psychiatrist and ADHD clinical expert. She is a best-selling author, entrepreneur, and mental health advocate. Sasha has worked closely with the White House and the surgeon general's team to speak out about mental health awareness, and Harvard recognized her as a public health leader in 2023. She also has a robust social media following (@thepsychdoctormd), where she provides evidence-backed information and dispels stigma around all facets of wellness.
How Gen Z’s ‘delulu’ culture impacts their reality
Justine Danielle Reyes
In her thought-provoking TED Talk, Dani Reyes, a licensed psychometrician and researcher based in Manila, delves into the phenomenon of "delulu culture" and its impact on Generation Z's reality. Dani, who has dedicated her career to mental health awareness and education, explores how the term "delusional" has been adopted by Gen Z as a mantra to defy limits and dream big, despite practical challenges. Drawing from her experience as a mental health professional and educator, she highlights the cognitive dissonance this creates, as delusions are traditionally seen as pathological in the field of psychology.
Brain Hack: 6 secrets to learning faster, backed by neuroscience - Lila Landowsk
Sharing the secrets to productive learning, backed by neuroscience. Dr Lila Landowski explains the methods which can be used to allow us to learn faster. Dr Lila Landowski is a multi-award-winning neuroscientist and lecturer that expertly arms people with an understanding of how their brain works, to help them make better choices in their lives. She is also a Director of the Australian Society for Medical Research, a Director of Epilepsy Tasmania, as well as a regular guest expert science communicator for the ABC.
